A ‘queasy' and ‘rising' unpleasant feeling in the stomach making you feel weak and look pale. Nausea is often accompanied by loss of appetite and may or may not lead to vomiting. Left unmanaged it can lead to weight loss.
Nausea is a known side effect [1]An unwanted effect caused by the administration of drugs. Onset may be sudden or develop over time. of many HIV antiviral [2]A medication or substance which is active against one or more viruses. May include anti-HIV drugs, but these are more accurately termed antiretrovirals. drugs. Most nucleosides and protease inhibitors can cause gastrointestinal (gut) problems including nausea, vomiting and diarrhoea. Some other drugs used by people with HIV, including antibiotics such as Bactrim, can also cause these problems.
Herbal teas: Ginger and chamomile teas may help. Ginger ( Zingiber officinale ) is warming (it improves circulation) and may ease digestive problems. Chamomile ( Anthemis nobilis ) can help settle the stomach. Ginger can be taken as tablets or eaten as crystallised ginger.
Acupuncture: This can assist, as can acupressure wristbands that apply pressure to points above the wrists.
Foods: Try to keep eating—bland, light and palatable foods are best. Dry mashed potato and white rice may be easiest to manage. Choose cool foods (sandwiches, salads, dairy desserts) over hot, spicy, fatty, or strong-smelling foods (e.g. curries, cabbage, fried foods). Salty foods such as cracker biscuits and soups may also help. Avoid becoming dehydrated, particularly when vomiting. Maintain a good fluid intake. Water or sports drinks can be frozen and taken slowly as ice blocks.
Herbs: Slippery Elm ( Ulmus fulva ) may soothe and lubricate the lining of the gut. The active ingredient in cannabis (THC) helps some people to control nausea (and improve appetite).
Check with your pharmacist to see which of your antiviral drugs can be taken after food to reduce the irritation to the stomach lining. Some medications need to be taken after food or on an empty stomach. Prescription anti-nausea medications such as prochlorperazine (e.g. Stemetil, Stemzine) and metoclopramide (e.g. Maxolon) can be very effective for drug-related nausea. Domperidone (e.g. Motilium) is also effective. Your doctor will advise which anti-nausea medication is best suited for you.
Links:
[1] http://www.napwa.org.au/glossary/term/469
[2] http://www.napwa.org.au/glossary/term/123
[3] http://www.napwa.org.au/glossary/term/475
[4] http://www.napwa.org.au/resource/managing-side-effects/managing-common-side-effects
[5] http://www.napwa.org.au/resource/managing-side-effects/diarrhoea